MM Supplements

Collagen With Magnesium by MM Supplements (200 Tablets)

€13,10
  • Collagen With Magnesium by MM Supplements (200 Tablets)

MM Supplements

Collagen With Magnesium by MM Supplements (200 Tablets)

€13,10

Collagen and magnesium is a potent nutrient complex to boost your energy levels and muscles performance. Scientists claim that magnesium may help you normalize your sleep routine and reduce depression symptoms. Collagen can also benefit you in terms of after-workout recovery, bone support, and skin smoothening.

Benefits of collagen and magnesium

  • may help your body produce more energy, scientists claim;
  • helps strengthen your muscles, bones, and promotes more rapid recovery, research states;
  • may be effective for reducing anxiety and depression symptoms, research claims;
  • helps with protein synthesis and energy production, study shows;
  • contributes to normal muscle function.

Research about collagen and magnesium

Collagen may help your body produce more energy

Collagen is rich in glycine — amino acid involved in many biochemical energy production processes. According to the research, taking collagen supplements improves metabolism, helping your body get more energy from digestion.

Plus, one of the prominent glycine roles is to assist your body in creating red blood cells that deliver oxygen throughout the essential organs and muscles. Thus, it may improve your workout performance, boost your stamina, endurance, and muscle growth.

Source: Health Points: Glycine is Required for Energy, Pain, Sleep & Life

Collagen helps strengthen your muscles, bones and promotes faster recovery

Since collagen is a protein, no wonder it helps you increase muscle mass. Up to 10% of your muscle mass consists of collagen. Therefore, it's essential to keep your collagen level high. The study discovered that men taking collagen before workouts increased their fat-free mass, lost more fat, and significantly strengthened their muscles and bones. Collagen also contains amino acid arginine that promotes faster recovery and strength in adults.

Source: PschyhologyToday: Can Collagen Really Help You Lose Weight?

Magnesium helps with protein synthesis and energy production

Suppose you're looking for a supplement to boost your energy level in the long term and without harmful consequences to your body. In that case, you could try magnesium! According to the research, it helps your body synthesize proteins and support your muscle function. In addition, magnesium may speed up the activation of ATP cells, producing energy.

Source: Oxford Academic: The Influence of Magnesium on Protein Synthesis

Magnesium may be effective for reducing anxiety and depression symptoms

The amount of stress we face in our lives only grows with time - WHO claims 264 million people are struggling with depression and anxiety worldwide. If you have the symptoms of a mental disorder, taking magnesium may help you. Scientists have found that magnesium may act as an anxiolytic, a remedy for reducing anxiety and depression symptoms.

Source: US National Library of Medicine: Nutritional and herbal supplements for anxiety and anxiety-related disorders: a systematic review

What is the product?

Collagen is a protein — namely, the prevalent one in your cells, and scientists claim it makes up to 35% of whole-body proteins. It's a well-known supplement among those who work out or strongly cares about their look because it’s rich in amino acids and antioxidants. Magnesium is an essential mineral that assists protein synthesis and works within nerves to reduce stress.

Ingredients

Microcrystalline Cellulose, Hydrolyzed Collagen, Magnesium Hydroxide, Silicon Dioxide (color), Magnesium Stearate.

May contain traces of gluten, crustaceans, eggs, milk, fish, and soy.

Suggested use/dosing

A package contains 200 tablets. One serving (2 tablets) contains 1,45 grams of collagen and 63 mg of magnesium. As a dietary supplement for adults, take two (2) tablets a day with any of the meals.

Potential warnings

If you are pregnant, nursing, taking any medications, or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if the outer bottle seal is missing or damaged.

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