Calcium Citrate With Vitamin D3 1000 mg by Solgar

  • Calcium Citrate With Vitamin D3 1000 mg by Solgar


Calcium Citrate With Vitamin D3 1000 mg by Solgar


Get a bone-strengthening complex of calcium and vitamin D3 to maintain an active and productive lifestyle! Aside from contributing to your bone health, these two micronutrients can also support your cognition and brain performance. Scientists claim that vitamin D can improve your decision-making and reasoning skills, while calcium participates in your neurons communication.

Benefits of calcium and vitamin D3

  • may be effective for reducing anxiety and depression symptoms, according to the research;
  • supports your bone health, research claims;
  • is essential for your neurons communication, study says;
  • contributes to the normal function of the immune system;
  • supports your decision-making and reasoning skills, according to the research.

Research about calcium and vitamin D3

Calcium is essential for your neurons communication

High brain activity is among those crucial indicators that define your career growth and productivity. And recently, scientists have discovered that calcium may be beneficial to you in terms of cognitive performance. As for the study, this mineral is a part of brain communication processes, and it accelerates neurotransmitter release for your brain cells to communicate effectively.

Source: BrainFacts: Calcium Sends the Signal

Calcium supports your bone health

Possibly, the primary health benefit of calcium is to support your bones since it’s a building material for bone tissues. The health of the skeleton, teeth, nails - depends on a sufficient calcium intake. At the same time, almost all (99%) of it is concentrated in the bones. Insufficient calcium intake may lead to bone thinning, osteoporosis, fractures, and other bone-related issues that may affect your mobility. Thus, if you don’t get enough calcium with foods, consider taking it as a supplement.

Source: U.S. National Library of Medicine: Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride

Vitamin D is necessary for calcium absorption

Strong and healthy bones are essential for an active and productive life. As for the research, vitamin D is indispensable for maintaining calcium absorption in your intestine and supporting your muscles' integrity. In turn, this nutrient deficiency may lead to bone structure weakening, and thus, to fractures and bone diseases like osteoporosis.

Source: US National Library of Medicine: Vitamin D and Bone Health; Potential Mechanisms

Vitamin D supports your decision-making and reasoning skills

The study has discovered low vitamin D levels link to poor mental shifting and episodic memory. In turn, people who have an optimal vitamin amount in the blood show better decision-making and reasoning results. If you want to have a sharp mind and stand out from your colleagues by showing better results, try to take a vitamin D supplement and see if it will work for you.

Source: Practical Neurology: Cognitive Consequences of Vitamin D Deficiency

What is the product?

Calcium is the macromineral that is primarily stored in your bones and teeth. In turn, vitamin D is a fat-soluble vitamin that helps your body absorb calcium molecules. According to the research, 20% of people fail to get enough vitamin D daily. And when you lack this vitamin, your body's calcium level also decreases, making your bones more fragile and less dense.


Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (color), Vegetable Glycerin.

Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives.

Suggested use/dosing

One serving (4 tablets) contains 1,000 mg of calcium and 15 mcg of vitamin D3. As a dietary supplement for adults, take four (4) tablets daily with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.

Potential warnings

If you are pregnant, nursing, taking any medications, or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if the outer bottle seal is missing or damaged.

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