Are you worried about your skin condition and energy levels? We worked hard to find a collagen formulation that also tastes great. Give it a try!
If you are taking any medications, are pregnant, nursing, or have any medical condition, please consult your doctor before taking any dietary supplement. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children.
How to drink this collagen?
Oh, you love the benefits of collagen but hate drinking it? No problem! Mix two scoops (10 g) of it with 200-500 ml of your favorite cold drink and enjoy. Our collagen has a perfectly-balanced, delicious taste, so you may easily mix it with milk, water, juice, fruit smoothies, or yogurts. The sea buckthorn and cloudberry flavor will match citrus juices, banana smoothies, and plain yogurt - just don’t forget to whisk the mixture well after adding collagen.
Collagen is a protein that will keep you full for a longer time, helping you avoid guilty snacking and sugar cravings before lunch. We suggest you take this collagen load with your yummy breakfast in the morning. Besides, consuming collagen in the morning is a convenient way to supply your body with energy and make sure you won’t forget to take it later - a total win-win.
Benefits of collagen
- may help your body produce more energy, scientists claim;
- helps nerves in creating and transmitting impulses, study says;
- can improve your sleep quality, according to the survey;
- helps strengthen your muscles, bones, and promotes more rapid recovery, research states;
- makes up to 35% of whole-body proteins, according to scientists.
Collagen may help your body produce more energy
Collagen is rich in glycine — amino acid involved in many biochemical energy production processes. According to the research, taking collagen supplements improves metabolism, helping your body get more energy from digestion.
Plus, one of the prominent glycine roles is to assist your body in creating red blood cells that deliver oxygen throughout the essential organs and muscles. Thus, it may improve your workout performance, boost your stamina, endurance, and muscle growth.
Collagen helps nerves in creating and transmitting impulses
Collagen supplement can also be a powerful brain booster (it's not just about energy and muscles!). It regulates your central neural system due to its crucial role in the metabolism of micronutrients your brain uses to get energy. Glycine, present in collagen, maintains an electrolyte balance, helping your nerves create impulses and transmit them. Thus, a collagen supplement is at your service if you want to boost your thinking or reaction speed.
Collagen helps strengthen your muscles, bones and promotes faster recovery
Since collagen is a protein, no wonder it helps you increase muscle mass. Up to 10% of your muscle mass consists of collagen. Therefore, it's essential to keep your collagen level high. The study discovered that men taking collagen before workouts increased their fat-free mass, lost more fat, and significantly strengthened their muscles and bones. Collagen also contains amino acid arginine that promotes faster recovery and strength in adults.
What is collagen?
Collagen is a protein — namely, the prevalent one in your cells. Scientists claim it makes up to 35% of whole-body proteins. It's a well-known supplement among those who work out or strongly care about their look because it’s rich in amino acids and antioxidants. Though, when you turn twenty, your body's ability to replenish collagen stores starts to regress. Thus, taking collagen supplements may help you improve your bone and muscle health and maintain healthy living.