Magnesium and B-Vitamin Complex Kit by Solgar

Magnesium and B-Vitamin Complex Kit by Solgar

  • Could support you with protein synthesis and energy production
  • May be effective for reducing anxiety and depression symptoms
  • Can improve your sleep quality & normalize sleep regimen to keep you energized
Regular price €36,10
/
  • Stars on Trustpilot: ⭐️⭐️⭐️⭐️
  • No risk for you: 90 day return policy
  • Delivery time: 3-5 workdays
  • In stock, ready to ship

When you're always on the move, it's hard to get all the nutrition your body needs. That's why Solgar developed this energy-boosting supplement kit. It includes magnesium and B-vitamin complex - a complete package of vitamins and minerals that will give you the energy and stamina you need to perform at your best. This kit is the ideal fuel for your active lifestyle, whether you're working, exercising, or just want to accomplish more tasks daily.

About this product

Magnesium relates to eight vital macrominerals that humans need to consume daily in great amounts - no less than 100 mg daily. Many people face magnesium deficiency since some habits and health disorders lower its level in the body. The first signs of low magnesium levels in your blood are tiredness, muscle spasms, and appetite loss. When this mineral deficiency worsens, it can lead to severe health disorders like seizures, coronary spasms, and arrhythmia.

What does the research say?

Magnesium helps with protein synthesis and energy production

Suppose you're looking for a supplement to boost your energy level in the long term without harming your body. In that case, you could try magnesium! According to the research, it helps your body synthesize proteins and support muscle function. In addition, magnesium may speed up the activation of ATP cells, producing energy.

Source: Oxford Academic: The Influence of Magnesium on Protein Synthesis

Magnesium may be effective for reducing anxiety and depression symptoms

The stress we face only grows with time - WHO claims 264 million people are struggling with depression and anxiety worldwide. If you have the symptoms of a mental disorder, taking magnesium may help you. Scientists have found that magnesium may act as an anxiolytic, a remedy for reducing anxiety and depression symptoms. If frequent migraines stand on your way to a productive workflow, consider adding magnesium to your supplementation. Research shows magnesium can block specific brain receptors, contributing to pain transmission and depression. Sao Paulo University study found that magnesium supplements helped subjects reduce pain by 37%.

Source: US National Library of Medicine: Nutritional and herbal supplements for anxiety and anxiety-related disorders: a systematic review

Magnesium can help you improve sleep quality

Are you tired of tossing and turning in bed for hours before you doze off? Taking magnesium supplements may improve your sleep quality and fine-tune your sleep cycle. Survey results have shown that consuming magnesium for eight weeks can improve sleep duration and latency and increase melatonin production (sleep hormone).

Source: National Library of Medicine: The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial

Thiamin (vitamin B1) (as thiamin mononitrate) Amt Per Serving:100 mg % Daily Value :6,667%,Riboflavin (vitamin B2) Amt Per Serving:100 mg % Daily Value :5,882%,Niacin (vitamin B3) (as niacinamide) Amt Per Serving:100 mg % Daily Value :500%,Vitamin B6 (as pyridoxine HCl) Amt Per Serving:100 mg % Daily Value :5,000%,Folic Acid Amt Per Serving:400 mcg % Daily Value :100%,Vitamin B12 (as cobalamin) Amt Per Serving:100 mcg % Daily Value :1,667%,Biotin (as D-biotin) Amt Per Serving:100 mcg % Daily Value :33%,Pantothenic Acid (vitamin B5) (from D-Ca pantothenate) Amt Per Serving:100 mg % Daily Value :1,000%,Inositol Amt Per Serving:100 mg % Daily Value :N/A,Choline (as choline bitartrate) Amt Per Serving:20 mg % Daily Value :N/A,Daily value not established.,Other Ingredients: Vegetable cellulose, vegetable magnesium stearate and silica.

As a dietary supplement for adults, take two (2) vegetable capsule of magnesium and one (1) capsule of b-vitamin complex daily, preferably with a meal or as directed by a healthcare practitioner.

If you are taking any medications, are pregnant, nursing, or have any medical condition, please consult your doctor before taking any dietary supplement. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children.

Sold Out
Solgar 50 capsules Reishi, Shiitake and Maitake Mushroom Extract brown supplement jar on the white background
Reishi, Shiitake and Maitake Mushroom Extract by Solgar (50 Capsules)
Solgar
€45,20
Sold Out
Solgar 100 tablets Vitamin B1 (Thiamin) and its brown supplement jar on the white background
Products that contain Vitamin B1 (Thiamin) and its three benefits for your health
Vitamin B1 (Thiamin) 500 mg by Solgar (100 Tablets)
Solgar
€35,90
Solgar 60 capsules Hair, Skin and Nails brown supplement jar on the white background
Hair, Skin and Nail Formula by Solgar
Solgar
from €26,10
Solgar 50 capsules Vitamin E  and its brown supplement jar on the white background
Products that contain Vitamin E and three benefits for your health
Vitamin E 200 iu by Solgar
Solgar
from €21,30
Solgar Advanced Acidophilus 120 capsules brown supplement jar on the white background
Acidophilus powder and its three benefits for your health
Advanced Acidophilus Plus Probiotics by Solgar (120 Capsules)
Solgar
€35,00
Sold Out
Solgar 50 softgels Triple Strength Omega-3 and its brown supplement jar on the white background
Products that contain Omega-3 and its three benefits for your health
Triple Strength Omega-3 950 mg by Solgar
Solgar
from €42,70
Recently viewed