MM Supplements

Reco & Go Protein Strawberry Flavored by MM Supplements (1 kg)

€22,90
  • Reco & Go Protein Strawberry Flavored by MM Supplements (1 kg)

MM Supplements

Reco & Go Protein Strawberry Flavored by MM Supplements (1 kg)

€22,90

Reco & Go is a powerful mix of carbs, proteins, and amino acids that can help you recover faster after workouts and maintain decent brain health. Meanwhile, due to its high protein content, this supplement can help you delay fatigue and have more energy for everything planned. Enjoy it in a sweet and refreshing strawberry flavor - delicious to mix into shakes and smoothies.

Benefits of protein

  • is a source of long-term energy that helps delay fatigue, scientists say;
  • contributes to the maintenance of normal bones;
  • helps you produce hormones that make you more alert and focused, study claims;
  • contributes to a growth in muscle mass;
  • may help you supply your brain with vital nutrients and maintain neuron signals transmission, according to the study.

Research about protein

Protein is a source of long-term energy that helps delay fatigue

Since your body uses protein as a long-term energy source, if your diet lacks it, a study claims that you may feel extreme fatigue and sleepiness. Plus, inflammatory processes may damage your tissues. If you don’t get enough protein, your body will lack repairing sources, causing pain and tiredness.

Taking protein in a supplement form will help you fight hunger and avoid blood sugar spikes when eating sugary snacks or quick, simple carbs. Plus, if you work out regularly, taking protein may bring you back to the gym faster since it helps repair muscles and tissues.

Resource: National Library of Medicine: Protein Intake, Fatigue and Quality of Life in Stable

Protein helps you produce hormones that make you more alert and focused

Daily routine makes you sluggish and causes brain fog? Still, maintaining a strong focus is essential for showing high productivity at work and in personal life. That’s where taking protein can help you - it helps your body produce dopamine and norepinephrine that make you more vigorous and alert. These hormones may allow you to concentrate on work tasks and waste less time on distractions.

Resource: Psychology Today: Brain Power: Why Proteins Are Smart

Protein may help you supply your brain with vital nutrients and maintain neuron signals transmission

Your brain consumes up to 20% of the energy that your body produces. No wonder it needs numerous nutrients and chemicals to maintain your health and stay productive simultaneously. Protein helps your brain receive more of these nutrients, maintaining chemical balance and improving your mental clarity. Plus, proteins serve as transmitters of neuron signals, so your thinking speed and brain health depend on the amount of protein you consume.

Resource: BrainFacts: How Much Energy Does the Brain Use?

What is protein?

Protein is a macronutrient made of amino acids present all over your body. It’s necessary for creating enzymes, responsible for digestion, and chemicals essential for inner processes. Its molecules serve as transmitters of neuron signals and participate in hormone creation, maintaining your hormonal balance. Protein digests slowlier in your intestine, which makes it a source of long-term energy. You can consume it with foods or as a supplement to meet your daily recommended dose.

Ingredients

Dextrose, Maltodextrin, MILK Whey Protein Concentrate, Fructose, MILK Whey Protein Isolate (contains SOY), L-Glutamine, Emulsifier: SOY Lecithin, L-Leucine, Strawberry Flavor, L-Isoleucine, L- Valine, Acidulant: anhydrous citric acid, Bicalcium phosphate, Sodium chloride, Magnesium carbonate, Sweetener: sucralose, Vitamin C (L-ascorbic acid), Grape seed extract (Vitis vinifera, 95% proanthocyanidins), Vitamin E (Acetate of DL-alpha tocopheryl), Niacin (Nicotinamide). Gingko biloba dry extract (6% lactones, 24% flavone glycosides), Alpha lipoic acid, Color: Beet red, Cromax (Maltodextrin 90%, Chromium picolinate 10%), Zinc gluconate, Pantothenic acid (D-pantothenate calcic). Vitamin A (Retinyl Acetate), Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Folic Acid (Pteroylmonoglutamic Acid), Biotin (D-Biotin).

May contain traces of eggs, soy, and gluten.

Suggested use/dosing

Mix 78 g of Reco & Go in 500 ml of cold water. Take preferably before or after exercise.

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