Vitamin C from Solgar contains an important antioxidant that may support a healthy immune system. It also plays an essential role in the functioning of white blood cells, which are vital components of the immune system. Vitamin C helps fight free radicals, possibly helping you avoid certain diseases. Make a step towards improving your immunity, boosting your energy levels, and making your skin healthier by using Vitamin C today!

About this product

Vitamin C, or L-ascorbic acid, is one of nine water-soluble vitamins in certain foods and dietary supplements. Due to its water-soluble nature, it dissolves faster, and your body can’t store it for long. This vitamin is essential for L-carnitine production - an amino acid that maintains your energy metabolism. The human body can’t produce this vitamin itself, so regular vitamin C intake is essential to stay healthy.

What does the research say?

Vitamin C can help you reduce tiredness by up to 33%

According to the National Safety Council, almost 70% of workers experience workplace fatigue. If you’re one of them, Vitamin C can be helpful to you, assisting your body in L-carnitine production. This amino acid turns fats into energy.

At the same time, vitamin C acts as an antioxidant, protecting your cells from oxidative damage (which may be the reason for your excessive fatigue). A study has shown that workers reduced their tiredness up to 33% in two weeks by taking vitamin C daily. Thus, this vitamin supplement may be helpful for you to maintain high energy and live through the day or exercise for a longer time.

Source: Journal of the International Society for Orthomolecular Medicine: Changes In Worker Fatigue After Vitamin C Administration

Vitamin C has cell-protection properties, supporting your memory

It can be pretty hard to memorize everything and stay on top of your brain performance in a world where you’re drowning in information. Though, Vitamin C supplements may be helpful for you in supporting your memory and cognitive skills.

A study says this vitamin acts as an antioxidant, protecting your brain cells from oxidative damage. It may be effective for preserving your working and short-term memory and improving your abstract thinking skills.

Source: US National Library of Medicine: Vitamins and Minerals for Energy, Fatigue, and Cognition: A Narrative Review of the Biochemical and Clinical Evidence

Vitamin C helps maintain a healthy nervous system

A healthy cognition guarantees that you can be productive and agile, not depending on your age. Researchers have discovered that vitamin C has a solid connection to your nervous system. Vitamin C accelerates impulses transmission between neurons while maintaining their differentiation and maturation.

The survey found people with cognitive disorders have a significantly lower vitamin C level in the blood than cognitively intact ones. Besides, vitamin C is a collagen component, so it supports your blood vessels to maintain your cognitive function on a sufficient level.

Source: US National Library of Medicine: Vitamin C Status and Cognitive Function: A Systematic Review

Vitamin C supports your immunity

You should know this vitamin as a traditional cold cure and a powerful immunity booster. Research has discovered that vitamin C helps your body produce white blood cells that helps fight infections. Taking it may help you avoid wasting productive days in your bed, all sick and exhausted.

Source: National Library of Medicine: Technical advance: ascorbic acid induces the development of double-positive T cells from human hematopoietic stem cells in the absence of stromal cells