You need a protein supplement that gives you the best of everything. Whey To Go Protein Powder by Solgar is a unique combination of whey protein powder, L-Glutamine, and BCAAs, scientifically formulated to contain micro-filtered protein. It is also a time-saving supplement because you can mix it with milk or water and take it with you on the go. Enjoy it in a delicious chocolate flavor!
About this product
Protein is a macronutrient made of amino acids. Protein digests slower in your intestine, making it a long-term energy source.
When carbs and fats supply you with energy, protein is a building material for all your organs, muscles, and hormones. In addition, every cell of your skin, bones, hair, and nails contains protein, so without it, your body wouldn't exist. Moreover, protein contributes to the creation of enzymes that are responsible for chemical reactions in your body.
What's also crucial is that protein helps your blood carry oxygen to organs, muscles, and tissues by making up hemoglobin. Therefore, protein is an integral element in your body that has numerous roles in maintaining healthy living.
What does the research say?
Protein is a source of long-term energy that helps delay fatigue
Since your body uses protein as a long-term energy source, a study claims that you may feel extreme fatigue and sleepiness if your diet lacks it. Plus, inflammatory processes may damage your tissues. If you don’t get enough protein, your body will lack repairing sources, causing pain and tiredness. Taking protein in a supplement form will help you fight hunger and avoid blood sugar spikes when eating sugary snacks or quick, simple carbs. Plus, if you work out regularly, taking protein may bring you back to the gym faster since it helps repair muscles and tissues.
Resource: National Library of Medicine: Protein Intake, Fatigue and Quality of Life in Stable
Protein helps you produce hormones that make you more alert and focused
Daily routine makes you sluggish and causes brain fog? Still, maintaining a strong focus is essential for showing high productivity at work and in personal life. Taking protein can help you - it helps your body produce dopamine and norepinephrine, making you more vigorous and alert. These hormones may allow you to concentrate on work tasks and waste less time on distractions.
Resource: Psychology Today: Brain Power: Why Proteins Are Smart
Protein may help you supply your brain with vital nutrients and maintain neuron signals transmission
Your brain consumes up to 20% of your body's energy. No wonder it needs numerous nutrients and chemicals to maintain your health and stay productive. Protein helps your brain receive more nutrients, maintain chemical balance, and improve mental clarity. Plus, proteins serve as transmitters of neuron signals, so your thinking speed and brain health depend on the amount of protein you consume.
If you are taking any medications, are pregnant, nursing, or have any medical condition, please consult your doctor before taking any dietary supplement. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children.