CoQ-10 by Solgar is an all-natural supplement for replenishing the CoQ-10 lost within your body over time. You need this enzyme to produce cellular energy, maintain healthy skin and nerve function. CoQ-10 is also known to help protect your brain cells, contributing to your memory health. It may also help if you want to keep your energy levels high for everything planned.
About this product
CoQ10 is a fat-soluble, vitamin-like compound that your body can produce in tiny amounts. It’s one of your body's most abundant lipids, fighting free radicals and protein modification. It also plays an important role in cell growth and differentiation. You can consume it as a supplement powder, which is primarily safe and has minor side effects.
What does the research say?
CoQ10 participates in energy metabolism, improving your stamina levels
Scientists claim that CoQ10 is an essential nutrient for energy production and metabolism. It’s present in every cell of your body, participating in energy production, transportation, and metabolism. Meanwhile, it also helps you create new ATP energy-carrying molecules, affecting the maximum level of stamina you can achieve.
CoQ10 may boost your physical performance and lower oxidative stress
Are you looking for a supplement to improve your gym performance? Research states that the CoQ10 supplement may help you! High levels of this coenzyme in your blood may enhance your physical performance. The survey shows that you can boost your power output during exercises by taking additional CoQ10 as a supplement. In addition, CoQ10 supplements can help you lower oxidative stress.
CoQ10 can help you improve your learning skills and memory capacity
Due to its antioxidant and anti-inflammatory properties, CoQ10 can also boost your brain's performance. The survey results show that taking this nutrient may improve your learning skills, memory capacity, and overall cognitive performance. Plus, it helps protect your brain from age-related mental disorders by fighting free radicals and toxins.
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